John Kiefer is a former physicist and the person responsible for the program known as Carb Back Loading. He has 20 years of experience in researching the human metabolism and has extensive knowledge on carbohydrates. The program is based on back loading of carbohydrates. The easiest way to explain the program is that users of the program will consume carbohydrates mostly after a workout and at night before going to bed. When the user does not work out they eliminate carbohydrates from the diet.
The system works on optimization of carbohydrates and insulin in order to induce anabolism on a massive level inside the body. This assists in obtaining more growth hormones and testosterone and the metabolism will increase. This will then lead to significant muscle growth as well as weight loss. However, for anyone interested in the program, the best way to gain a full understanding would be to read the manual from cover-to-cover.
Features On The Carb Back Loading Program
The user will be able to consume simple carbohydrates and sugar while on the program. In general, the user will feel or look bloated at night time after consuming carbs, but in the morning the user feels and looks leaner.The longer the user follows the system the better the results. This is due to what is known as the nightly anabolism.
What Is Included In The “Carb Back Loading” Program?
– “Carb Back Loading” e-book.
– No additional fluff.
– Extensive support.
– Access to the membership forums.
– 60 day money-back-back guarantee from click bank.
Benefits Of The Program
Users who follow the program are allowed to eat a number of favorite food items that include ice cream, pizzas and sandwiches and still reap the results. The CBL program resulted from 20 years of extensive research that has been provided by “real” scientists. This particular program has been based on many scientific citations and the author John Kiefer explains all of this in the type of language that just about anybody can understand.
The program has been said to be an ideal system to try for individuals who struggle with diets. This is the type of diet that still provides great results even when not followed. The money-back guarantee offered over 60 days allows users to try out the system and still get their money back if it doesn’t work. In addition, there are no age limitations to the program and users have convenient access to a lifetime of updates.
Disadvantages Of The Program
Users will need to participate in some form of an exercise program in order to reap satisfactory results. The program is best for users who lift weights. However, there is a program known as ‘carb nite’ for individuals who may not like weight lifting. For individuals who are strong believers in the low-carb diets this type of diet is not recommended.
For users who enjoy eating carbohydrates and are interested in losing weight along with muscle building on a massive level, this program is definitely recommended.