Tag: abdominals

Abdominal Exercise Equipment

Abdominal Exercise Equipment

  When searching for abdominal exercise equipment it is quite easy to become overwhelmed. There are so many choices out there that it can be difficult to determine which one will be best for helping you get the abdominal muscles that you desire. There are some really great pieces of exercise equipment that will help you target your core muscles…

All About Working the Transverse Abdominals

All About Working the Transverse Abdominals

  For those who are looking to work their abdominals for pack abs, most will turn to an abdominal workout that is recommended either online, from a friend, or by their trainer. However, often times these abdominal workouts will overlook the transverse abdominals. What are the Transverse Abdominals? Your transverse abdominals lie beneath the six pack muscles. These abdominals perform…