Yoga is such exercise as considered as source of making body flexible and getting rid of stress as well as exhaustion of human body.It is an easy and very cheap exercise.For doing yoga,exercising person needs no expensive equipment’s and tools.It is the most accessible exercise for everyone.There are many types of yoga as per need of practitioner.The male practitioners are called yogis while female practitioners are known as yogins. In this modern era,being a famous exercise,yoga has become a regular practice of majority of those in the world who like to maintain a balance in their lives in respect of daily activities.
Introduction to Yoga: Yoga is such exercise as considered as source of making body flexible and getting rid of stress as well as exhaustion of human body.It is an easy and very cheap exercise.For doing yoga,exercising person needs no expensive equipment’s and tools.It is the most accessible exercise for everyone.There are many types of yoga as per need of practitioner.The…